DISCLAIMER

The advice shared on my website has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems.

I Promise to SHARE Doterra...

and EMPOWER others to change their lives!

I Love My Job!

My job is very rewarding. Most of the time I leave emotional, touched, and changed for the better. I hug feet for a living.

10 Basic Oils Your Family Needs

Essential Oils are a safer, more natural approach to medicine with no side affects. Eighty percent of the time your illness is a viral infection and there is no "over the counter" medicine to combat a virus...

Love Letters

Thank you for your "Love Letters" and testimonials.

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Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.

Thursday, September 6, 2012

There's Still Some Summer Left

Plan another shin-dig this weekend because there's still some Summer left(:  Here's a great lighting idea that will light your kids' eyes... something they will NEVER forget.



How To Make Fairies In A Jar 

FAIRIES IN A JAR DIRECTIONS: 

1. Cut a glow stick and shake the contents into a jar. Add diamond glitter 
2. Seal the top

Yes, that's it!

Restless Leg Syndrome


The thing I hate most about turning in is the ritual of flashing my legs with ice cold water because I have restless leg syndrome.  The next thing I hate is when I'm in the ER and they put me to sleep, everything sleeps but my legs so I have to get up and shake it off.  The last time I was strapped to the bed and it was torture!!

But thanks to SP"OIL" YOURSELF, I have a hope for a restful tonight:


Mix the oils together in a bottle of fractionated coconut oil 3/4 way full and apply every night before bed.

45 drops Balance
45 drops Clove
45 drops Lavender
45 drops Geranium
45 drops Peppermint

I'm so thankful for my Doterra Oils.  I love them and the fact that I don't have to send someone to the store every time I feel something coming on!


Sunday, August 12, 2012

How to Clean a Microfiber Couch

Thank you 551 East for the recipe and graphics(:


When we first moved into our home back in 2006, we decorated the living with 3 microfiber pieces.  Oh they were divine.  Over the years, with the help of all the grandchildren, this is how it looks(:  We were so afraid of touching/cleaning it because we thought we'd make it worse.  And paying for it to be cleaned was never an option simply because we had no idea cleaners for this existed.  Anyhow... I am ready to get down tomorrow and clean my furniture.  Yes, there is hope!!!  Before you start, please read to the bottom where I have added notes.  Thank you and good luck.
 How to Clean Your Microfiber Couch


Make sure you get a WHITE sponge and WHITE bristle brush so that there is no accidental color transfer onto the couch when you are scrubbing.

(I used a light brown sponge because that's what we had on hand and it matched to color of our sofa; so you could go that route as well. )

Pour the rubbing alcohol in the spray bottle and SATURATE the stained area.

I know this seems counterintuitive, but rubbing alcohol evaporates much faster than water so it won't leave a water mark.  


Take your sponge and start scrubbing the area.

Don't be afraid to use all your muscles and scrub hard. :)

You'll start to see the dirt coming off onto your sponge.


If your sponge get's really dirty before you are finished, switch it out for a new one to avoid rubbing old dirt onto clean areas.

Let the areas your sprayed dry. They will look darker than the rest of your couch and will feel kind of hard to the touch, but don't worry about it.

That's what the bristle brush is for.

Once the couch is COMPLETELY dry, take your bristle brush and with swirling motions, refluff the areas you cleaned.






Dispel Odors From Your Microfiber Couch
A day before you begin cleaning your microfiber couch, be sure to mix:

  • 3 c baking soda
  • 5 drops of essential oils (I love Lemon and Lime)
Mix well and let sit overnight.  You can pour your mixture in a container with lid (poke small holes on lid).  After you get done with cleaning your furniture, let dry well then sprinkle over your furniture.  Let the mix sit for an hour before vacuuming the powder off.

Your furniture will not only be clean but pleasant to smell, unless you like the smell of rubbing alcohol.



Let me know how it goes. 




Baby Massage Oils


This is my absolute favorite massage blend for babies of any age.  And I can tell they love it too.  You can give your baby a massage with this blend right after a bath or right before bedtime(:
Massage Blend for Your Baby
  • 1 drop Wild Orange, 
  • 1 drop Lavender, and 
  • 1 drop Geranium 
  • Dilute in 2 Tablespoons Fractionated Coconut oil
For easy application and so you don't have to keep opening and pouring the oils into your hand, mix 2 times the recipe above and keep in a roll-on bottle.  When it's time to give baby a massage just roll it on his or her back and massage.  So easy to apply and no mess to clean up if you spill.

I buy these roll-on bottles online at AromaTools.com.  They have everything you need on how and where to apply oils to storage, guides, etc.

1/6 oz. Roll-On Bottles (1/2 dozen) $3.25/pk

These small glass bottles are a handy way to apply essential oils, blends, and massage oils to the skin—simply roll them on as needed! Each bottle holds 1/6 oz. (approximately 5 ml) and come in a package of 1/2 dozen bottles, rollers, and caps.




Other "Baby" posts:

> Homemade Baby Wipes Recipe
> Homemade Rash Recipe
> Eczema Recipe

Lime Oil


Lime oil is great to reduce fevers associated with colds, sore throats and flu. It is a great for the immune system. Also, it's great for bronchitis and sinusitis, as well as helping asthma. It is also great for sore joints, muscle spasms and bug bites. Aromatically, Lime has a very uplifting, clean aroma.

Lime is also great for using as a cleaner for counter-tops. Add a few drops to water and clean away! Lime is anti-septic, anti-bacterial and anti-viral.


"It is safe to take internally, apply topically and to diffuse in the air with your awesome Lotus diffuser. Also, I've been adding a few drops to my drinking water. YUM!!!"

Retail: $17.33
Wholesale: $13.00

Sign up for a wholesale account today!  Note:  Just because you enroll in our wholesale program does not mean you have to sell anything(:  But believe me. you WILL want to share it with everyone you know!  They're that AMAZING!


Cook With Lime Oil
Add 1 drop of Lime in your favorite salsa to kick it up a notch!  Your guests will enjoy it.

Friday, August 10, 2012

10 Reasons Why You Should Drink Lemon in the Morning


1. Boosts your immune system: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.

2. Balances pH: Drink lemon water everyday and you’ll reduce your body’s overall acidity. Lemon is one of the most alkaline foods around. Yes, lemon has citric acid but it does not create acidity in the body once metabolized.

3. Helps with weight loss: Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet (see #2) lose weight faster.

4. Aids digestion: Lemon juice helps flush out unwanted materials. It encourages the liver to produce bile which is an acid that required for digestion. Efficient digestion reduces heartburn and constipation.

5. Is a diuretic: Lemons increase the rate of urination in the body, which helps purify it. Toxins are, therefore, released at a faster rate which helps keep your urinary tract healthy.

6. Clears skin: The vitamin C component helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood which helps keep skin clear as well. It can actually be applied directly to scars to help reduce their appearance.

7. Freshens breath: Not only this, but it can help relieve tooth pain and gingivitis. The citric acid can erode tooth enamel, so you should monitor this. I admit, I’m slightly worried about it.

8. Relieves respiratory problems: Warm lemon water helps get rid of chest infections and halt those pesky coughs. It’s thought to be helpful to people with asthma and allergies too.

9. Keeps you zen: Vitamin C is one of the first things depleted when you subject your mind and body to stress. As mentioned previously, lemons are chock full of vitamin C.

10. Helps kick the coffee habit: After I have a glass of hot lemon water, I actually don’t crave coffee in the morning. This is weird, I can’t explain it, but I’ll take it.

The one thing I couldn’t find a concrete answer for is why the water has to be hot. Having studied Chinese Medicine, I can only assume that cold water likely provides a shock or stress factor to the body. It takes energy for your body to process cold and really hot water, believe it or not. I asked BluePrintCleanse how much lemon the recommend you put in your water. They suggested just a wedge or 1/8 of a lemon.
Tip: Drink your warm lemon water in coffee cups that has coffee or tea stains. The lemon water will help remove them.

Tip: Grind the used lemon rinds in your garbage disposal to help deodorize it.


"I like Doterra's lemon oil. It's easy to drop in my water.  It makes me feel good the entire day.  It curbs my appetite and when taken with the Lifelong Vitality vitamins, it keeps gout away and high blood pressure normal."


Back to School Oil Kit


Hello mommies!  Some of your kids will be starting school in a few weeks and some of your kids are already in school.  Hooray, the summer is over!!  But look at how full that bus is.  That means if two or three of the kids in the bus get sick, every single one will bring something home... yikes!  And by something, I mean a cold/flu, virus, germs, etc. and share it with the other kids at home.

If you've never heard of Doterra essential oils, now is your chance to get up close and personal with what it is and how it will save you thousands of dollars.  Doterra's essential oils are 100% certified therapeutic pure grade.  What does that mean?  It means it does a whole lot more for your child suffering with the flu than antibiotics can ever do.  It penetrates the membrane of cells and zaps the virus gone within a day instead of "waiting it out" for a whole week or two.

They are SAFE!  I use it in my home, on my dad, and on the kids(:  Instead of running to the store to get something for pain relief, benadryl, etc. I simply reach for my oils box.  I have put together a 'Back to School' Oils Kit for my kids and thought I'd do the same for your kids too since I'm aunty to the neighborhood(:  


What's inside?  Only the 7 oils your child needs to fight off stuff they catch at the playground.  And for a limited time, you can get a kit for a great price!

Here's what's inside:
  • 20 drops of each oil listed below
  • An A-Z Guide
  • Free 1oz Fractionated Coconut Oil
1. Lavender - It is the most versatile and popular oil. It is great for burns and takes aways pain and blistering fast! It works very well as a sleep aid and it has a very calming effect. It also works as a natural antihistamine and provides relief from insect bites and allergies. Rub on your feet each night for relaxation, or headache relief.

2. Lemon - Use a drop of lemon every day in your water to keep your body acid free (alkaline). Lemon helps clean your lymphatic system. It is excellent for sore throats-- just place a drop on your tongue or gargle with lemon water. You can also use it as a cleaning agent. Lemon oil will clean ninety-nine percent of bacteria.

3. Peppermint - It has been double-blind studied against Tylenol and was proven to be just as effective in treating headaches. Peppermint Oil has been reported as being one of the most promising treatments for I.B.S. It is fantastic for digestive issues and when inhaled it will stimulate the brain to increase alertness.

4. Melaleuca (Tea Tree Oil) - This is fantastic for acne since most acne medications are antibacterial creams, melaleuca is antibacterial. It is also great for most skin conditions: general rashes, eczema, psoriasis, fungal infections, and MRSA. You can rub it on your head to control dandruff and on your chest for coughs.

5. Oregano - It is your heaviest fighter oil with several studies proving its ability to kill MRSA (staph infection). It is one of the most important oils to use when fighting any infection. It is a very hot oil and must be diluted with any carrier oil (Coconut Oil, Olive Oil, Almond Oil etc) to apply topically.

6. On Guard - This oil helps to strengthen your immune system. OnGuard has been scientifically proven to kill a viral infection within 48 hours. The US National Library of Medicine now shows that it is effective in suppressing the H1N1 virus. It has also been shown to kill 17 different strains of MRSA. This is great for disinfecting via a diffuser. Place 3 drops under your tongue daily, use 4 drops in a capsule with 4 drops of lemon oil, or rub on your feet every night for cold prevention.

7. Breathe - Use this oil from respiratory infections,coughs, or asthma symptoms. Rub it on your chest to help combat congestion. Rub on chest and under your nostrils to help with snoring. Unlike other Vapor Rubs, Breathe will actually assist your body in fighting off the infection.

8. DigestZen - this blend will work for any digestive disorder: Acid Reflux, heartburn, H.Pylori Bacteria, diarrhea, Constipation, IBS, etc. Seventy percent of your immune function is through your GI so if you have a compromised GI you have a compromised immune system. Using DigestZen will help strengthen immune system. Take 4 drops of Digestzen with 2 drops of peppermint internally in an empty capsule or simply rub it on your stomach.


Back to School Oils Kit

Remedies

Coughs- I apply 3 drops of Breathe Oil, Rosemary, or Myrrh Oil to the chest and feet. I diffuse the room with Breathe Oil at night. The OnGuard Throat Drops are great to use during the day while at school or work.

* A diffuser is a like a humidifier, but made for essential oils. Essential oils can eat through the plastic of humidifiers. A diffuser will fill your home with a wonderful aroma of your choice while killing airborne pathogens. Your candle can't do that! :)

Runny Nose- I rub a small amount of Lavender Oil under each nostrils and also on the bottom of the feet. Lavender Oil is a natural antihistamine. If your child is old enough to swallow a capsule, give them 3 drops of Lavender, Lemon, & Peppermint in a capsule daily.

Sore Throat- I drop 3 drops of Lemon Oil on the tongue and swish it around or place 2 drops of Lemon oil & 2 drops of Melaleuca Oil in a small amount of warm water and gargle it.

Fever- remember that fevers are the body's way of fighting off the cold/flu naturally. We tend to treat a fever as the enemy when it is actually a friend, unless it spikes too high. Peppermint Oil rubbed on the feet every two hours will naturally bring down a fever. I also rub it behind the neck. Use coconut oil on small children with sensitive skin.

Aches- When a family member complains of aches, I will do the spinal technique on them. Most bacteria and viruses tend to camp out in your spine, by doing this technique, you will be drawing attention to the problem and taking care of it. This is great to do with any illness and everybody loves a back rub!
  • apply coconut oil down the spine
  • follow with 4 drops of Oregano Oil
  • add 4 drops of AromaTouch Oil
  • end with 4 drops of Peppermint Oil
  • hot compress with a rice or bean pad for 10 minutesStomach Issues- Digestzen Oil will be your best friend! Apply 2-3 drops on your abdomen or take 4 drops in an empty gel capsule 3 times daily.
Earaches- Rub 1-2 drops of Basil Oil, Lavender Oil, and Melaleuca Oil around the ear. Place drops on a cotton ball and place in ear. Never drop oils directly in the ear canal. All studies prove that antibiotics are not effective for most ear infections.

Sinus Infection- Take 4 drops of Oregano Oil, OnGuard Oil, & Lemon Oil in a capsule 3 times daily. Rub Breathe Oil over sinus area topically.(be careful not to get it too close to your eyes, it will burn)

The key to success is to start using essential oils as soon as you feel the first sign of a cold or flu coming on. My family and I use essential oils daily which has greatly reduced that amount of illness in our home. If my kids have friends that are sick, I have them drop the OnGuard Oil under their tongue as a preventative. It has worked wonderfully so far this year!
Thank you IAmDoterra.com for all of these great remedies & tips.

Happy Oiling(:

Tuesday, August 7, 2012

Essential Oils Education: ZENDOCRINE

After listening to Dr. Susan Lawton's call on Zendocrine, I am sure that both the capsules and oil WILL be on this month's Loyalty Rewards order.  I am amazed at the POWERFUL properties of these products and very hopeful that it will help me with liver disease and renal failure.

Here is the Zendocrine Informational Sheet.
Here is the recording of Dr. Susan Lawton's call on Zendocrine.

Friday, July 27, 2012

Doterra Favorites: Body Butter



Ladies, I have found the product of my dreams... Doterra's Spa Body Butter.  I'm serious!  I have been having issues with keeping my skin hydrated and this does the trick.  It's magic!  Of course it is, it's butter!!!  Anything with butter is magical;)  Read up then holla to get your hands on this!  You do not want to share this product with your husband.  And what?  Have others see he has better skin than you?  Oh no!  LOL
Price: $23.00 and worth EVERY cent!

Product Description

dōTERRA Spa Body Butter is an intense moisturizer combining the warm and sweet scent of dōTERRA’s wild orange and cassia therapeutic grade essential oils with a kiss of vanilla. Cocoa butter provides rich moisture which not only hydrates the skin, but also assists to enhance the protective function of the skin.

The emollient-rich blend of high-quality ingredients will help to renew and nourish your skin by smoothing out any uncomfortable cracks, dryness, or rough spots for healthy, hydrated, and beautiful skin.


What makes this product unique?

• This lush moisturizer rejuvenates and replenishes skin with emollient-rich ingredient coco butter

• Wild Orange and Cassia CPTG Certified Pure Therapeutic Grade essential oils provide an aromatic experience that helps to enhance mood and sense of well-being for a fresh and uplifting experience

• Complies with dōTERRA’s “NONE OF THE BAD” ingredient philosophy, meaning it does not contain artificial colors, diethanolamine (DEA), formaldehyde donors, parabens, phthalates, propylene glycol, sodium laureth sulfate (SLES), sodium laurel sulfate (SLS), toluene, or triethanolamine (TEA). Product not tested on animals


Who should use this product?
Anyone suffering from dry, rough, and/or cracked skin.

Directions for Use
Apply generously to body, paying particular attention to hands, feet, elbows, knees and any other area in need of intense moisturizing and hydration. For external use only.





Diabetes Regimen


Oh how I HATE Diabetes with a passion.  I was diagnosed with Diabetes in 1998.  Since then my life has been a living HELL, literally.  Sorry for being to forward but if you have Diabetes, please take care of yourself, your feet, and your eyes:(  Here is the Diabetes regimen using Doterra essential oils and supplements that has saved my life!  In December, I was on 1,000 units of insulin and 22 medications a day.  My sugar levels were at 500mg/dl or higher (ERROR).  I have been in many Diabetic comas since 1998. This year is different; I feel grrreat!!! 
Diabetes Regimen
Disclaimer: I use this regimen and it helps ME!

1.      Start Lifelong Vitality Pack ($75):
a.      Alpha CRS+: Take 2 after morning and 1 after evening meal.
b.      xEO Mega: Take 2 after morning and 2 after evening meal.
c.       Microplex VMz: Take 2 after morning and 2 after evening meal.

Purpose: support cellular health, reduces oxidative stress and tissue breakdown, reduces inflammation and slows neuropathy progression.

2.      Essential Oils – Internal
a.      Coriander Oil ($26): Take 5 drops in a capsule twice a day after morning and evening meals.
b.      Cassia Oil ($19): Take 3 drops in a separate capsule twice a day after morning and evening meals.
c.       *Grapefruit Oil ($16): Take 3 drops twice a day in a capsule after morning and evening meals.
                                                              i.      *If patient is on Metformin substitute Lemon Oil ($10):  for Grapefruit Oil. 
d.      Capsules cost $3.50 per 150, a 75 day supply.

Purpose: Coriander stimulates insulin production and opens insulin receptors.  Cassia (Cinnamomum cassia) improves liver function, lipid balance.  Grapefruit stimulates lipolysis, reduces appetite.

3.      Essential Oils – Topical for Neuropathy
a.      AromaTouch Oil ($26): apply two drops to calves and two to bottom of feet and massage once a day.  For maximum benefit, pre-heat lower leg with heating rice pad for 5 minutes prior to oil application. 
b.      Use Fractionated Coconut Oil ($16) for lubrication.

Purpose: increase circulation, reduce lactic acid buildup, release tightness, reduce inflammation, improve neuropathy.

Ulcers
Apply the following oils around wound areas twice a day:
   Melaleuca ($19),
   Lavender ($21), and
   Frankincense ($69.75)

Please visit my doTERRA website for more information or JOIN now to get wholesale pricing.

Love Letters


Although this is NOT the reason I do what I do, I love getting 'LOVE LETTERS' from those whose lives have been changed with Doterra.  

"I just wanted to tell you how inspiring you've been to me! Thank you for sharing everything you share with not just your team, but with me and my folks. Love you Faga!!!"

I Hug Feet


Since joining Doterra several months ago as an Independent Product Consultant (IPC), it has been very difficult to keep the amazing healing properties, benefits, stories and testimonials of Doterra a secret.  

Although Doterra is a great business to get into with its wonderful Loyalty Rewards Program and incredible Compensation Plan, I was strictly in it for the oils.  It wasn't until I began to use the oils and Lifelong Vitality supplements consistently that I noticed a change in my health; emotional, mental, and physical overall well-being.

I noticed myself becoming very empathetic towards people who suffered with the same ailments and health problems I did.  What did it for me was how safe, affordable, fast and effective these products were!  They were safe enough to give my nieces and nephews and to my dad:(  After seeing the results, I couldn't, I wouldn't keep it a secret.

I started calling people to make foot massage appointments.  They thought I was crazy but no one has refused one yet. lol  My favorite patients are children.  I don't know what it is that makes them smile when they see me - maybe it's the remarkable resemblance I have to Santa Clause. (not funny) 

Many ask me "Why the feet?"  Well, our feet have the biggest pores.  Essential oils enter the bloodstream almost immediately giving immediate relief and comfort.  I love seeing the faces of my patients as they are relieved from discomfort.

And this is why I LOVE MY JOB... I love making others feel better, happy to see me, and excited for my next visit.  This was a childhood dream of mine... to administer relief to the sick and the afflicted [just like Dr. Patches:)]





DoTerra Essential Oil Treatment For Colds & Flu


Article by DoterraLife
I use this regimen a lot on my own kids and strangers, and it works great!  In fact, I gave samples to a dear friends whose little girl had flu symptoms over a week now.  Note: For children over the age of 10, I would start with a 1/2 dose then you can always add more if you feel its needed. (For toddlers or infants, very small dosages)
Colds & Flu Regimen

Rub a 2-4 drops of Breathe Oil Blend*, Peppermint Oil or Eucalyptus Oil on chest.

Put a few drops of On Guard Oil Blend* on the bottom of feet a few times a day, or take internally (I prefer 3-4 drops in a capsule)

Put a drop or 2 of Lemon Oil on the tongue or drink in water throughout the day

A few drops of Peppermint Oil on stomach, bottom of feet or drink in water

You’ll feel better within hours, instead of days!  And no side effects or unnatural fillers being added to the body

Additional Help

Drink Clove Oil in water to help prevent germs from spreading.

At the on-set; Gargle and swallow 3 drops each of On Guard &Lemon in 2 Tablespoons of water every half hour.
MAKE A TEA: Blending 8oz hot water, 1-2 tbls honey & 1-2 drops each of Peppermint and Lemon.

Draw a warm bath adding several drops of Eucalyptus, Cypress or Rosemary.

Sore Throat: Use On Guard Throat Drops for pain relief and healing.

10 Basic Oils Every Family Needs



You might be asking yourself "Why do I even need essential oils when I can just go to the Doctor?" The reason is: Essential Oils are a safer, more natural approach to medicine with no side affects. Eighty percent of the time your illness is a viral infection and there is no "over the counter" medicine to combat a virus, however, Essential Oils have several studies showing there ability to supress a viral infection. Did you know that we are amid the largest drug shortage in US history? Are you aware of the rising problem of antibiotic resistant bacteria? The CDC has stated that antibiotic resistance is the number one public health concern worldwide. Each drop of essential oil contains a different amount of compounds making it impossible for the bacteria to build up resistance.

Every home needs ten basic essential oils. These oils are found in doTERRA's Family Physician Kit. This kit has completely replaced my medicine cabinet. Here are a few ways that I have had success in using the oils in this kit:


1. Lavender - It is the most versatile and popular oil. It is great for burns and takes aways pain and blistering fast! It works very well as a sleep aid and it has a very calming effect. It also works as a natural antihistamine and provides relief from insect bites and allergies. Rub on your feet each night for relaxation, or headache relief.

2. Lemon - Use a drop of lemon every day in your water to keep your body acid free (alkaline). Lemon helps clean your lymphatic system. It is excellent for sore throats-- just place a drop on your tongue or gargle with lemon water. You can also use it as a cleaning agent. Lemon oil will clean ninety-nine percent of bacteria.

3. Peppermint - It has been double-blind studied against Tylenol and was proven to be just as effective in treating headaches. Peppermint Oil has been reported as being one of the most promising treatments for I.B.S. It is fantastic for digestive issues and when inhaled it will stimulate the brain to increase alertness.

4. Melaleuca (Tea Tree Oil) - This is fantastic for acne since most acne medications are antibacterial creams, melaleuca is antibacterial. It is also great for most skin conditions: general rashes, eczema, psoriasis, fungal infections, and MRSA. You can rub it on your head to control dandruff and on your chest for coughs.

5. Deep Blue - It reduces inflammations and relieves sore muscles and back aches. Use this oil on all sport related injuries and will also relieve headaches.

6. Oregano - It is your heaviest fighter oil with several studies proving its ability to kill MRSA (staph infection). It is one of the most important oils to use when fighting any infection. It is a very hot oil and must be diluted with any carrier oil (Coconut Oil, Olive Oil, Almond Oil etc) to apply topically.

7. On Guard - This oil helps to strengthen your immune system. OnGuard has been scientifically proven to kill a viral infection within 48 hours. The US National Library of Medicine now shows that it is effective in suppressing the H1N1 virus. It has also been shown to kill 17 different strains of MRSA. This is great for disinfecting via a diffuser. Place 3 drops under your tongue daily, use 4 drops in a capsule with 4 drops of lemon oil, or rub on your feet every night for cold prevention.

8. Breathe - Use this oil from respiratory infections,coughs, or asthma symptoms. Rub it on your chest to help combat congestion. Rub on chest and under your nostrils to help with snoring. Unlike other Vapor Rubs, Breathe will actually assist your body in fighting off the infection.

9. DigestZen - this blend will work for any digestive disorder: Acid Reflux, heartburn, H.Pylori Bacteria, diarrhea, Constipation, IBS, etc. Seventy percent of your immune function is through your GI so if you have a compromised GI you have a compromised immune system. Using DigestZen will help strengthen immune system. Take 4 drops of Digestzen with 2 drops of peppermint internally in an empty capsule or simply rub it on your stomach.

10. Frankincense - this oil contains sesquiterpenes, enabling it to go beyond the blood-brain barrier. It may help oxygenate the pineal and pituitary glands. Many people belief it helps with anxiety and depression. Several studies have been done on Frankincense and its ability to inhibit the growth of cancer cells.

View Antibiotics Vs Essential Oils and Cold & Flu Remedies

To purchase your Family Physician Kit and set up your wholesale account, click here- doTERRA Wholesale Account.

Please note that by clicking the "Join as an Independent Consultant" does not require you to sell doTERRA products, it is allowing you to purchase all doTERRA products at wholesale cost. Autoship is NOT required unless you want to earn commissions.

* Studies on essential oils can be reviewed at http://www.pubmed.com/
Post by iamdoterra.com 

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